Ingredients
| 19 ounces turkey (93% lean) black beans 1 can - drained and rinsed one medium onion sliced 1 tsp minced garlic 1 can - 6oz tomato paste 12 oz low sodium tomato juice 1 tbsp olive oil 1 tsp paprika 2 tsp chili powder 1 can tomatoes and green chiles 0.25 tsp salt 1 tsp Onion & Herb Ms Dash |
Directions
Brown ground turkey and drain fat. Combine remaining ingredients and heat till hot and desired thickness. Server on whole wheat hamburger buns or whole wheat bread. (bun/bread in not in calorie count).Number of Servings: 8
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