Avocado Hummus

Ingredients

2 (15oz.) cans chick peas 3 cloves garlic, finely minced 3-4 tbsp fresh lemon juice 3 tbsp Tahini 1/2 tsp salt 1/2 tsp cumin 1/8 tsp garam masala (optional) 1/2 cup low-fat plain yogurt 1 ripe avocado

Directions

Drain beans and rinse in a colander until water runs clear. Puree beans with garlic in a food processor.
Add remaining ingredients and blend until thick and smooth. Add more salt or lemon juice if desired.
Transfer to a bowl, cover, and chill until ready to serve.


Number of Servings: 8