Tuesday, June 30, 2009

Sweet Balsamic Black Bean Salad

Ingredients

1/2 cup green bell pepper, chopped
1/2 cup yellow bell pepper, chopped
1/2 cup orange bell pepper, chopped
1 cup roasted red bell peppers, drained and chopped
1 15 oz. can black beans, drained & rinsed
20 halved grape tomatoes
2 tablespoons fresh parsley, chopped
1 teaspoon garlic, minced
1 teaspoon dried basil
1 tablespoon Splenda or 1 packet Nutrasweet, or 1 tablespoon traditional sweetener
1 tablespoon Worcestershire sauce
3 tablespoons balsamic vinegar
1 bag (1 lb) Mixed Salad Greens, rinsed



Directions
In large bowl combine peppers, beans and tomatoes.

Combine remaining ingredients in a jar.

Shake well.

Pour over vegetables and gently toss.

Cover and refrigerate at least two hours (overnight is better!).

To serve, place mixed greens on salad plates and top with pepper/bean mixture.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user VALIBABA.

Number of Servings: 4

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